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Digg It - 7 Ways to Annihilate Stress with Your Cell Phone
Every day we use cellular telephones. We place calls, text message, plan our day and receive calls on our cell phones.
We also observe other people walking down the street seemingly hard wired to their cell phones. Just go to in any restaurant in the United States, sit down for a quiet dinner, and you will soon be barraged by cell phone conversations. When you get up from you table to go to the restro
We also observe other people walking down the street seemingly hard wired to their cell phones. Just go to in any restaurant in the United States, sit down for a quiet dinner, and you will soon be barraged by cell phone conversations. When you get up from you table to go to the restro
According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product
om, you will hear other people in stalls talking on their cell phones.
Does this create more stress in your life? Yes it does.
Do people who are constantly on their cell phones experience more stress than those of us who are unplugged? I think so. They feel that they “have to” have their cell phones on at all times or they will miss out on something extremely important.
Your cell phone can be
Does this create more stress in your life? Yes it does.
Do people who are constantly on their cell phones experience more stress than those of us who are unplugged? I think so. They feel that they “have to” have their cell phones on at all times or they will miss out on something extremely important.
Your cell phone can be
; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.
Examples of combination products may in
Examples of combination products may in
your biggest enemy in your war against stress or it can be your greatest ally.
In the midst of all of this cell phone stress and tension, I have created a program to enable you to annihilate stress with your cell phone.
Cell Phone Stress Annihilation Program
Most of the stress that we encounter during the day is core stress. Core stress is what occurs every time you “have to” do something rat
In the midst of all of this cell phone stress and tension, I have created a program to enable you to annihilate stress with your cell phone.
Cell Phone Stress Annihilation Program
Most of the stress that we encounter during the day is core stress. Core stress is what occurs every time you “have to” do something rat
lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.
her than “want to do” something.
Example #1: “Tomorrow is Monday and I will “have to” go to work. Going to work is a “have to” or a core stress associated task.
Example #2: “Tomorrow our bonus checks are coming in.” “I want to go to work, tomorrow.” You may be going to the same job, however, since you are going to work to receive your bonus check, you have annihilated stress with your “want to” attit
Example #1: “Tomorrow is Monday and I will “have to” go to work. Going to work is a “have to” or a core stress associated task.
Example #2: “Tomorrow our bonus checks are coming in.” “I want to go to work, tomorrow.” You may be going to the same job, however, since you are going to work to receive your bonus check, you have annihilated stress with your “want to” attit
here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe
de rather than the “have to” attitude in example 1.
Back to the restaurant
Now you are back at the restaurant, sitting down and enjoying your dinner. You are treated to someone in a loud voice saying into his cell phone, “can you hear me now?”
Then in a littler louder voice he says, “Can you hear me now?”
You are on the receiving end of core stress. In fact you are the recipient of the cell
Back to the restaurant
Now you are back at the restaurant, sitting down and enjoying your dinner. You are treated to someone in a loud voice saying into his cell phone, “can you hear me now?”
Then in a littler louder voice he says, “Can you hear me now?”
You are on the receiving end of core stress. In fact you are the recipient of the cell
d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.
Combination pro
Combination pro
phone user’s stress. You “have to” listen to this person’s voice. You wanted to sit down and eat at the restaurant. Your “want to” attitude now has changed, because of the fact that you “have to” listen to this loud person.
In order to change your attitude you must get back into the “want to” mindset. Yes, this is easier said then done, but you want to do this anyway.
Simply focus on your table your
In order to change your attitude you must get back into the “want to” mindset. Yes, this is easier said then done, but you want to do this anyway.
Simply focus on your table your
ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc
lace setting and the people sitting with you and take three slow deep breaths. Now think to yourself, “I want to be at this restaurant.” “I am relaxing and I am in charge of my own attitude.” “It is up to me to have an enjoyable time here at the restaurant.”
You may want to remember that people who are hardwired to their cell phones are experiencing great amounts of stress. They fear failure in that t
You may want to remember that people who are hardwired to their cell phones are experiencing great amounts of stress. They fear failure in that t
easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi
hey think that they will lose something of great value if they do not respond using their phones, and they feel rejection. They feel may feel they will lose someone of great importance whether that be a friend, a business associate or a potential client. Fear is what is driving these people to keep their phones in every part of their everyday lives.
Make sure you do not let these strangers’ fears beco
Make sure you do not let these strangers’ fears beco
nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically
e contagious. Keep breathing deeply and relaxing and enjoy your dinner.
How Can I Change the Way I React to My Cell Phone?
Cell phones like computers are here to stay. They come in handy for emergencies and represented our businesses and our lives “in a box.” (A very small box I might add)
You can change the way you react toward your cell phone and actually create one of the best tools for an
How Can I Change the Way I React to My Cell Phone?
Cell phones like computers are here to stay. They come in handy for emergencies and represented our businesses and our lives “in a box.” (A very small box I might add)
You can change the way you react toward your cell phone and actually create one of the best tools for an
and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ
nihilating stress at the same time.
Cell Phone Stress Annihilation Exercise
My cell phone is manufactured by Samsung and is three years old. I use Verizon Wireless as my carrier.
I understand that many of you have the features I will talk about but many of you may not. You may find by experimenting that you have many additional features that will help you annihilate stress. All of you have so
Cell Phone Stress Annihilation Exercise
My cell phone is manufactured by Samsung and is three years old. I use Verizon Wireless as my carrier.
I understand that many of you have the features I will talk about but many of you may not. You may find by experimenting that you have many additional features that will help you annihilate stress. All of you have so
ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi
e of the features that will turn your cell phone from a stress creating device into a stress annihilating tool. I have found 7 features of my cell phone that will annihilate stress.
1. Your visual cell phone recognition: As you locate your cell phone visually on your desk, your night stand, or the front seat of your car, take a long slow deep breath like this. Inhale slowly….hold it…now let it out. L
1. Your visual cell phone recognition: As you locate your cell phone visually on your desk, your night stand, or the front seat of your car, take a long slow deep breath like this. Inhale slowly….hold it…now let it out. L
ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.
Following aspects would a
Following aspects would a
et all of the tension to leave your body now.
Use your cell phone as an anchoring device for your deep breathing. Whenever you are in a stressful situation, breathing shallows. By practicing deep breathing each and every time your visually look at your cell phone, you will be annihilating any stress that may be lurking in your body at this time.
2. The next feature of the cell phone stress annihilato
Use your cell phone as an anchoring device for your deep breathing. Whenever you are in a stressful situation, breathing shallows. By practicing deep breathing each and every time your visually look at your cell phone, you will be annihilating any stress that may be lurking in your body at this time.
2. The next feature of the cell phone stress annihilato
dd to the challenges in developing combination products:
Which markets to tap where the combination products can do fairly well?
Which combination prod
Which markets to tap where the combination products can do fairly well?
Which combination prod
is located in your daily planner. Many cell phones include a planner that is used much like a palm pilot planner.
The first item located in my planner is a “to do list.” If you have located your planner enter the word “Breathe” as your top item on the list. After all, Dr. Andrew Weil the famous health doctor believes that deep breathing, at intervals several times a day is the best exercise you can
The first item located in my planner is a “to do list.” If you have located your planner enter the word “Breathe” as your top item on the list. After all, Dr. Andrew Weil the famous health doctor believes that deep breathing, at intervals several times a day is the best exercise you can
cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin
do for both your mind and body. Let Dr Weil be our guide. If you are like me and have trouble spelling words with your little keypad, just type the letter “B” for “breathe.”
When you are using your cell phone, check your “to do” list and breathe.
3. Another feature of my cell phone planner is the “memo pad.” Here I can write the word “breathe” or include a “b” as well. This is a personal memo from me
When you are using your cell phone, check your “to do” list and breathe.
3. Another feature of my cell phone planner is the “memo pad.” Here I can write the word “breathe” or include a “b” as well. This is a personal memo from me
tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen
What would be the developing cost?
How to tackle the risks encountered during combination product developmen
reminding me to breathe.
One thing I do for motivation rather than use breathe or b is I typed in the following words, “I believe in you, Butch.” Butch was my best friend and died shortly after he got out of the Marines about 30 years ago. I like to use the phrase as an affirmation that I can accomplish anything I want to accomplish. By entering in “I believe in you and putting his name it helps me fe
One thing I do for motivation rather than use breathe or b is I typed in the following words, “I believe in you, Butch.” Butch was my best friend and died shortly after he got out of the Marines about 30 years ago. I like to use the phrase as an affirmation that I can accomplish anything I want to accomplish. By entering in “I believe in you and putting his name it helps me fe
t?
As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel
As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel
el I am not alone and Butch will help me enjoy my success.
Is there anyone in your life, a parent, grandparent, a favorite uncle or best friend who is not around anymore but you know in your heart would support your decisions? If so why not use your memory of them to help you annihilate stress?
4. Another feature of my cell phone is a “voice memo.” I can record up to 60 seconds on my voice memo. In 6
Is there anyone in your life, a parent, grandparent, a favorite uncle or best friend who is not around anymore but you know in your heart would support your decisions? If so why not use your memory of them to help you annihilate stress?
4. Another feature of my cell phone is a “voice memo.” I can record up to 60 seconds on my voice memo. In 6
ping new procedures for reviewing their safety, efficacy and quality.
Professional from academic institutions, pharmaceutical industries, health care indust
Professional from academic institutions, pharmaceutical industries, health care indust
seconds I can give myself a little exercise in deep breathing or I can give myself a short motivational presentation. If you are in sales you may use it for your “elevator speech,” or what you say during your introductory call.
5. Voice Mail: If you need more than 60 seconds, you might call your voice mail and record your stress annihilation exercise or motivational speech in voice mail so you have t
5. Voice Mail: If you need more than 60 seconds, you might call your voice mail and record your stress annihilation exercise or motivational speech in voice mail so you have t
y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products
o option to listen to it anytime you feel you need it.
6. Text messages. You can send text messages to anyone you desire including yourself. Why not text yourself a message, “Remember to breathe deeply and relax today?”
7. The main purpose of a cell phone is to call other people. For exercise number 7 in my cell phone stress annihilation program, as you dial your telephone and are waiting for it to m
6. Text messages. You can send text messages to anyone you desire including yourself. Why not text yourself a message, “Remember to breathe deeply and relax today?”
7. The main purpose of a cell phone is to call other people. For exercise number 7 in my cell phone stress annihilation program, as you dial your telephone and are waiting for it to m
.
As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de
As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de
ke a connection, ring or as you wait for your call recipient to pick up or for the call to go into voice mail, take a long, slow deep breath and relax. Again, remember to breathe deeply as you begin you telephone conversation. You will find your mind sharp, alert and focused on your cell phone call. As you relax, you will find your memory more acute than it is when you are stressed.
Summary:
Summary:
elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.
Companies that provide selfless information through particip
Companies that provide selfless information through particip
You can experience stress just by going to a nice restaurant at dinner time thanks to people who are using their cell phones and conversing in loud conversations. The lesson from this is that you can use your cell phone as a stress annihilation tool. You learned 7 ways to use your cell-phone as a successful stress annihilator. Use as many of these tips as you can daily and enjoy a more stress free life
tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products
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